The Sowilo Method
The Sowilo Method
The Sowilo Method
GETTING YOU THROUGH THE BLOCKS
AND TO WHERE YOU WANT TO BE
GETTING YOU THROUGH THE BLOCKS
AND TO WHERE YOU WANT TO BE
JOURNEYS
Connect with your subconscious mind and unearth any hidden blocks keeping you stuck.
Journeys allow you to understand your behavior, thoughts, feelings and body in a new way.
Journeys allow you to understand your behavior, thoughts, feelings and body in a new way.
They invite us to meet our unprocessed feelings and physical imbalances. In allowing our feelings and wounds to surface, we can then begin to let go of what is preventing you from reaching your potential.
They invite us to meet our unprocessed feelings and physical imbalances. In allowing our feelings and wounds to surface, we can then begin to let go of what is preventing you from reaching your potential.
VISUALIZATION
Rewire your brain through visualizing.
Rewire your brain through visualizing.
Create the option for new thoughts, feelings and habits. The more we visualize, the easier new things become.
Create the option for new thoughts, feelings and habits. The more we visualize, the easier new things become.
Sowilo applies visualization to many specific areas of life. Whether you want to feel less anxious, communicate better, manifest abundance, lose weight or get better at a sport, Sowilo has created guided audio for it.
Sowilo applies visualization to many specific areas of life. Whether you want to feel less anxious, communicate better, manifest abundance, lose weight or get better at a sport, Sowilo has created guided audio for it.
EXERCISES
Create a new pespective on the past.
Create a new pespective on the past.
A big part of creating change is finding a new perspective of our past experiences. Through these tracks, you'll revisit memories that have created subconscious blocks and rewrite the memory so it feels more neutral, allowing you to view it from a different perspective.
A big part of creating change is finding a new perspective of our past experiences. Through these tracks, you'll revisit memories that have created subconscious blocks and rewrite the memory so it feels more neutral, allowing you to view it from a different perspective.
This decreases resistance to making beneficial perspective changes and shaping new, healthier behaviors.
This decreases resistance to making beneficial perspective changes and shaping new, healthier behaviors.
AFFIRMATIONS
Making the work conscious.
Making the work conscious.
Affirmations help shift your thought patterns to a more neutral or positive place. Negative thought patterns create stuckness and problems in our lives, when we cultivate a more positive mental arena, the more empowered we are to create the life we want.
Affirmations help shift your thought patterns to a more neutral or positive place. Negative thought patterns create stuckness and problems in our lives, when we cultivate a more positive mental arena, the more empowered we are to create the life we want.